Hidden within the green rebirth of Germany’s Ruhr region lies one of the most fascinating walking experiences — the Nordmar Nordic Walking Loops in Landschaftspark Duisburg-Nord. A perfect blend of nature, fitness, and industrial history, this unique park transforms an old steel plant into a living landscape for explorers. Whether you’re a seasoned Nordic walker or just someone who loves scenic strolls, this trail network offers a mix of health, heritage, and heartwarming landscapes. Nordmar (Nordic Walking) loops in the Ruhr Landschaftspark, Tour & Trek.
Overview: Where Nature Meets Industrial Heritage
The Ruhr Landschaftspark, located in Duisburg, North Rhine-Westphalia, Germany, is a former industrial area reborn as a public green space. Once a massive iron and steelworks, it has been transformed into a stunning landscape of meadows, woodlands, and relics of heavy industry — all now serving as trails, gardens, and art installations.
Within this creative transformation lies Nordmar Nordic Walking Loops, a system of marked walking trails designed specifically for Nordic walking enthusiasts. The trails vary in difficulty and length, allowing visitors of all fitness levels to enjoy the experience.
Why it’s famous:
- Unique industrial scenery mixed with lush greenery.
- Dedicated Nordic walking routes ideal for fitness and leisure.
- Scenic viewpoints overlooking the Ruhr Valley and Duisburg’s post-industrial landscape.
- Cultural heritage blended with recreation — an open-air museum that’s alive and breathing.
Best Time to Visit
The best time to visit the Nordmar Nordic Walking Loops is from April to October, when the weather is pleasant, the flora is in full bloom, and the trails are comfortably dry.
- Spring (April–June): The park awakens with greenery, perfect for morning or late afternoon walks.
- Summer (July–August): Longer days, vibrant atmosphere, and cultural events in the park.
- Autumn (September–October): Mild temperatures and golden landscapes for stunning photography.
- Winter (November–March): Some trails may be slippery; dress warmly and check trail conditions before heading out.
How to Reach Ruhr Landschaftspark
The park is centrally located in the Ruhr region, making it easily accessible by train, car, or air from major German cities.
By Train:
- Take a regional train to Duisburg Hauptbahnhof (main station).
- From there, tram lines or buses connect directly to the Landschaftspark Duisburg-Nord stop (about 15–20 minutes).
By Road:
- From Essen or Düsseldorf, take the A42 motorway and exit at Duisburg-Meiderich.
- Free parking is available near the park entrances. Nordmar (Nordic Walking) loops in the Ruhr Landschaftspark, Tour & Trek.
By Air:
- The nearest airport is Düsseldorf International Airport, about 30 km away.
- From the airport, trains or rental cars can get you to Duisburg within 30–40 minutes.
Entry Fees and Permits
- Entry: Free (open year-round).
- Permits: No special permits are needed for walking or photography.
- Guided walking sessions or group tours may charge a small participation fee (subject to change).
Food Availability and Meal Options
Inside the park and nearby areas, you’ll find several cafes and small restaurants offering hearty German dishes and light refreshments.
Options include:
- On-site park café serving snacks, salads, and coffee.
- Local eateries near the Emscher River offering traditional Ruhr specialties.
- Picnic-friendly areas where visitors can bring their own food.
Tip: Bring a reusable water bottle, as there are refill points near rest zones.
Packing List and Essentials
Whether you’re walking for leisure or a full fitness session, being well-prepared ensures comfort and safety.
Essential items:
- Comfortable walking shoes with good grip.
- Lightweight sportswear or layers suitable for the weather.
- Nordic walking poles (optional but recommended).
- Water bottle and small energy snacks.
- Sunscreen, hat, and sunglasses for sunny days.
- Rain jacket or poncho during spring and fall.
- Small first-aid kit for minor injuries.
Safety Tips and Local Regulations
While the Nordmar loops are generally safe, it’s best to follow some basic guidelines:
- Stay on marked trails; some industrial structures are for viewing only.
- Respect signboards and safety barriers, especially near water bodies and old machinery.
- Avoid walking alone after dark — evening visits are beautiful but should be done in groups.
- Keep the park clean — carry back all litter.
- Dogs are allowed but must be on a leash.
- Bicycles should remain on designated bike routes.
Tips for Beginners or First-Time Visitors
If you’re new to Nordic walking or exploring the Ruhr’s industrial parks for the first time, here’s how to make your visit enjoyable:
- Start with shorter loops to warm up — most trails have distance markers.
- Practice your walking technique: use your poles to engage arms and upper body.
- Visit early morning or late afternoon to avoid peak crowds. Nordmar (Nordic Walking) loops in the Ruhr Landschaftspark, Tour & Trek.
- Always check weather updates before heading out.
Local Customs and Cultural Etiquette
The Ruhr region has a friendly, down-to-earth atmosphere. Locals appreciate visitors who show respect for the environment and heritage.
- Greet fellow walkers with a simple “Hallo” or “Guten Tag.”
- Avoid loud music or disturbance on trails.
- Follow “leave no trace” principles — nature and history coexist here.
- If participating in group activities, be punctual and considerate.
FAQs about Nordmar Nordic Walking Loops
Q1. What is the total distance of the Nordmar Nordic Walking Loops?
There are multiple loops ranging from 3 km to 10 km, catering to different fitness levels.
Q2. How long does it take to complete a loop?
Depending on pace and distance, it can take 45 minutes to 2.5 hours.
Q3. Is the terrain difficult?
The routes are moderate and well-marked, with a mix of flat paths and mild ascents.
Q4. Are restrooms available?
Yes, restrooms and water stations are available near main entrances and visitor areas.
Q5. Can children and seniors join the walk?
Absolutely. The trails are family-friendly and suitable for all age groups.
Q6. Is it accessible during rain or winter?
Most paths remain open, but visitors should wear waterproof shoes and check for slippery areas.
Q7. Are there guided tours available?
Yes, local walking groups and park organizations occasionally conduct guided Nordic walking sessions (subject to schedule).
Q8. Is photography allowed?
Yes, photography for personal use is encouraged, especially for the striking industrial backdrops.
Q9. Are there lighting arrangements for evening walks?
Yes, parts of the park are illuminated at night, creating a beautiful atmosphere — but stick to designated lighted routes.
Q10. What makes this park unique for Nordic walking?
The combination of industrial heritage, open nature, and dedicated walking loops makes it a one-of-a-kind experience in Europe.
Why the Nordmar Loops Are Worth Exploring
Walking here is more than exercise — it’s a journey through the story of the Ruhr’s transformation. You’ll stroll beside rusted furnaces turned into gardens, ascend old steel stairways that now serve as viewpoints, and feel the balance between human creativity and natural renewal.






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